Easy way to boost collagen and protein, no fuss can be put in your bag for when you need it. I love that there is no mixing, just open and drink. I do wish there was an option for a mixed flavour box.
10,000mg of collagen. 5g of creatine. One sachet.
The collagen dose you’d buy anyway, with the full daily creatine built in — for less than buying both. Add to water, drink, done. Your first box is 50% off with a KUDU bottle and a liquid collagen sampler free.
- 10g hydrolysed collagen + vitamin C
- 5g creatine monohydrate
- Informed Sport tested
- 44 kcal · 0g fat
- 50% off your first box — applied automatically at checkout
- £24 of free gifts with your first order
- FREE delivery on every box · pause, skip or cancel anytime
- 25% off — applied automatically at checkout
- £24 of free gifts with your order
- No subscription
30 sachets + £24 of gifts for £29.98
Discount & gifts applied automatically at checkout · 60-day money-back guarantee
Why one sachet
Your collagen. Your creatine. One sachet. Less money.
Same 10g collagen dose. Same 5g creatine dose. Vitamin C thrown in. Own UK prices, 8 September 2026.
Two tubs
- 1Creatine: gritty, unflavoured, needs a shaker
- 2Collagen: clumps in cold water
- 3Two scoops, one shaker, a rinse. Every morning.
- 4Two tubs on the counter. None of it in your bag.
One sachet
- ✓Tastes like a drink you’d choose — Mixed Berry or Tropical
- ✓Dissolves in cold water in seconds. No shaker.
- ✓Tear, pour, stir, drink. Fifteen seconds.
- ✓Lives in your bag, desk or car. Never miss a day.
Check the maths: what 10g of collagen costs, brand by brand
Each brand’s own UK price or Boots, 8 September 2026, converted to the cost of 10g of collagen. Free Soul CreaGlow shown per serving (2.5g collagen with its 5g creatine). Bulk powders are cheaper per gram; they also come as 400g tubs, unflavoured, without the creatine or the vitamin C. KUDU prices update live from this page.
Muscle adapts in weeks. Tendons adapt in months.
Most performance products only feed the muscle. Most collagen products ignore training. This does both — so the work you put in and the structures absorbing it move together.
Creatine for the hard bits
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise — the intervals, the sets, the hill. The full 5g daily dose, no loading phase, no tub.
Beneficial effect obtained with a daily intake of 3g of creatine. Creatine monohydrate is the form used in the large majority of published research.Collagen protein for the structure
10g of hydrolysed collagen peptides per sachet — the same 10,000mg dose sold on its own by the brands in the chart above. Protein contributes to the maintenance of muscle mass and to the maintenance of normal bones.
Each sachet is a high-protein serving: 10g protein in 44 kcal.Vitamin C for the join
Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones — which is why it’s in the sachet, not sold separately.
Also contributes to the reduction of tiredness and fatigue.£24 of gifts. Zero catch.
Both gifts come with every first order — subscribe or buy one-off. Added to your cart automatically at £0.
KUDU Water Bottle
Creatine needs mixing — so the bottle’s on us. Fill it, tip in a sachet, stir, done.
Liquid Collagen Sampler Box
Three of our 20,000mg ready-to-drink collagen shots — the UK’s best-value liquid collagen, to try alongside.
One sachet. Anywhere you are.
Water, sachet, stir — in the bag, at the desk, after the session, before the school run.
Packed in every bag
Just add water
Mix it your way
Drink. Go.Tangy. Refreshing. Not chalky, not clumpy.
Creatine powders are gritty. Collagen powders clump. We spent longer on this bit than anything else.
Fill your bottle
Cold water in the free KUDU bottle — or any glass. No shaker, no whisk.
Tip in a sachet, stir
Dissolves smoothly in a few seconds with a spoon. No clumps stuck to the bottom.
Drink it down
Sits like a drink, not a shake. First thing, post-session, or any point between.
Performance products ignore the tendons that hold it together.
We’re both still training hard in our mid 30s. We love what creatine does for our sessions — but the stiffness and the aches are more prevalent now than they were. We want to keep going: lifting, running, whatever sport we haven’t quit yet. We couldn’t find one product that gave a proper collagen dose and a proper creatine dose in one hit. So we made it.
“I’ve noticed a real difference in the speed of my recovery.”Holly Archer — Team GB athlete
Take it every day for two months. Not for you? We refund you.
60-day guarantee
Creatine takes three to four weeks to saturate at 5g a day, and tendons work on months not weeks. So we give you 60 days. If you don’t feel a difference, we’ll refund you.
Cancel anytime
Subscribe for the intro price. Pause, skip or cancel from your account — no phone calls, no faff.
Made in the UK
Manufactured here, Informed Sport tested, shipped tracked — in your hands within 48–72 hours.
Before you ask
How does the intro discount work?
It’s applied automatically when you hit the button above — you’ll see it on the checkout page before you pay. First order only, one use per customer. If you subscribe, every box after the first renews at 33% off (£40.17), and you can pause, skip or cancel whenever you like.
Are the gifts really free?
Yes. The KUDU water bottle (£12) and the liquid collagen sampler box (£12) are added to your first order automatically at £0 — you’ll see both in your cart before you pay. Subscribe or buy one-off, the gifts come either way.
Is this a collagen product or a creatine product?
Both, at full doses. 10g of hydrolysed collagen peptides is the dose the big collagen brands sell on its own. 5g of creatine monohydrate is the dose used in most creatine research. Most “creatine + collagen” products give you 2.5g to 5g of collagen; this gives you 10g.
What’s in a serving?
Each 19.5g sachet contains 10g of collagen peptides, 5g of creatine monohydrate and vitamin C — 44 calories, 10g protein, 0.1g sugar, 0g fat. Empty a sachet into water and mix. One sachet daily. Not suitable for vegetarians or vegans.
When will I notice anything?
Creatine reaches full muscle saturation after three to four weeks at 5g a day — that’s when the effect on high-intensity efforts shows up. Connective tissue remodels over months, not weeks, so give the collagen eight weeks of daily use. Consistency is the active ingredient, which is why the intro pack is a full 30 servings.
Will creatine bulk me up or bloat me?
Bulk, no: creatine supports the training that builds muscle; it doesn’t build muscle on its own. Water, a little: creatine draws water into the muscle cell, not under the skin. Some people see half a kilo or so on the scales in the first weeks — it’s water in muscle, not fat, and it levels off. Skipping a loading phase and taking it with food keeps stomach effects to a minimum.
Isn’t creatine just for gym lads?
No. It’s taken daily by runners, cyclists, footballers, people who lift twice a week and people who just want to keep up with their kids. Women carry lower creatine stores than men on average, and the research base in women has grown quickly in the last five years. Same 5g dose either way.
Do I need to load? Can I have it with coffee?
No loading needed — 5g daily reaches the same saturation in three to four weeks. And yes to coffee: one 1996 study suggested caffeine might blunt creatine, and it hasn’t been replicated in the thirty years since.
What does delivery cost?
Free on all subscription orders and any order over £50. Otherwise £3.49 — Royal Mail Tracked 48, in your hands within 48–72 hours.
30 days of collagen and creatine. £24 of gifts. a serving to start.
10,000mg collagen + 5g creatine + vitamin C — one sachet a day, add to water.
Intro discount and gifts applied automatically at checkout — you’ll see both before paying. One use per customer.
Subscriptions renew at 33% off. Pause, skip or cancel anytime. 60-day money-back guarantee.
